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Babysitting With Marshmallows
Well I selfishly volunteered for babysitting duties with the Eldorado girlies so that I still get to see them occasionally. It's not their fault after all.

I've been wanting to try making some marshmallows after buying James Martin's Great British Winter Cookbook last winter and I figured it would be perfect for the girlies too, so I geared up all the ingredients and trucked on round after work.
It seemed surprisingly difficult to find liguid glucose when I first had the idea of trying this recipe, and I finally found some in Boots, heavily guarded behind the pharmacy counter. Then amusingly, when I was checking out the gleaming new giant Tesco which has just opened up near my office in Musselburgh any-fucking-town-in-the country I found little jars of liquid glucose by the dozen. Sitting right next to the leaf gelatin.
Which begs the question - what's the big deal with leaf gelatine anyway?
Apparently some cooks feel that leaf gelatin has no odour and makes a smoother clearer jelly. I can see how the powder might end up being more grainy, but I disagree with them about the odour! - Ed

Of course as usual I managed to forget something.
It's not real Karl Cookery if you don't forget something.
That's my trademark. That and orange flavours. According to Jenny that's my trademark too. Though she kindly hasn't mentioned the forgetting something bit.
Usually I find the something just after I've served out the meal, but this time I forgot to bring the sugar thermometer before I even started.
And since Rachel doesn't have one (yet!) I had to guess the sugar temperature and I was probably a little on the low side.
Since it all worked out fine (though with rather more final whisking than advertised) maybe it isn't all that critical?

I was also a bit short of gelatin sheets, since they came only 12 to a pack, so I made up the difference with powder. According to the packets 12 gelatin leaves (20g) is sufficient for 3 pints of water, and one sachet (10g/4tsp) sufficient for 1 pint. So I added half a sachet of the powder too, and soaked the lot.

Obviously if you're making up a batch of marshmallows you need to have white ones and pink ones - all the best commercial bags do. So I thought I'd try some strawberry Nesquik as the flavouring agent.
Hugh Fearnley-Whatthehell uses beetroot in his, but I didn't think that was going to fly with my audience.
Also he doesn't use any glucose - so what does he know? (Does he know that you don't need glucose in your marshmallows?)
We made half white and half pink mallows, which worked out pretty well since we didn't have a large enough tray to set all of the mixture anyway.
We added (slightly more than) the advertised vanilla essence to the entire batch, poured half into one tray, then added the Nesquik and food colouring to the remaing mixture.

Usually my attempts to enlist the girlies enthusiasm for one of my cooking marathons meets with something approaching bitter disappointment (mine not theirs), but I think the girlies really enjoyed making up those pink and white fluffy pillows.
They did a fine job double-teaming the whisking (even dressing the part), there were lots of sticky sweet things to lick out and most importantly, it didn't actually take that long.
I think that's worth repeating. So I'll repeat it.
It didn't actually take that long.

You would think I would have learned that simple lesson after all my Eldorado Cookery - young girls having the attention span of the length of a pop song, but I still find it just about impossible to cook quickly, despite buying books with unconvincing titles like Fast Food in a desperate and usually futile attempt to get dinner on the table before midnight.
I'd be the worst MasterChef. Ever.

Waiting for the mallows to set is quite a challenge for girlies looking for a sugar high, but fortunately I brought along my awesome 10th Kingdom DVDs to keep them entertained.
They did a much better job than Sophie's homework.

All in all we must have done something right - the mallows were quite lovely, and I particularly liked the strawberry ones. Rachel must have thought so too, because she'd already eaten five before I'd even asked if she'd enjoyed her evening of freedom.

Team Eldorado Girlies Team Eldorado Girlies Team Eldorado Girlies
Go Team Eldorado Girlies!

Marshmallows
sweet

Makes 1½lb

Ingredients
  • 675g (1½lb) granulated sugar
  • 1½ tablespoons liquid glucose
  • 14 gelatin leaves
  • 3 medium egg whites
  • vegetable oil
  • icing sugar
  • cornflour
  • 1½ teaspoons vanilla extract I used more like 2 teaspoons
  • 12 teaspoons strawberry Nesquik and 2 teaspoons red food colouring optional
Method
Put the sugar, glucose and 200ml (7fl oz) water in a heavy-based saucepan. Add a sugar thermometer. Bring to the boil and cook until it reaches 127°C/260°F.

Meanwhile, soak the gelatine in 150ml (5fl oz) cold water and beat the egg whites until stiff. Lightly oil a shallow baking tray, about 30 x 20cm (12 x 8in). Dust it with sieved icing sugar and cornflour. I used a mixture of 60/40 icing sugar/cornflour.

When the syrup is up to temperature, carefully slide in the softened gelatine sheets and their soaking water. Hot gelatin doesn't smell all that appetising - a bit like boiling cow's feet really. The syrup will bubble up, so take care not to burn yourself. Pour the syrup into a metal jug.

Marshmallow Mixture


Continue to beat the egg whites - preferably with an electric whisk - while pouring in the hot syrup from the jug. Do this very slowly, or the heat will cook the egg whites too much. The mixture will become shiny and start to thicken. Add the vanilla extract and continue whisking for about 5-10 minutes, Yeah? And the rest until the mixture is stiff and thick enough to to hold its shape on the whisk.
You can add the Nesquik and colouring too now if you like. I used half the quantities of these above, pouring half the white mallow mixture off into a baking tray first, then mixing up the rest.

Spoon the mixture into a prepared baking tray, and smooth it with a wet palette knife if necessary. I didn't need to - the mixture was still pretty pourable. Possibly because I had to guess the sugar temperature since I didn't have a sugar thermometer. Leave for at least an hour to set.

Dust the work surface with more icing sugar and cornflour. Loosen the marshmallow around the sides of the tray with a palette knife, then turn it out on to the dusted surface. Cut into squares and roll in the sugar and cornflour. Leave to dry a little on a wire rack, then pack into an airtight box or jar.

Yumsk!
Bean Feast
In celebration of a flying visit by my vegetarian, gluten-intolerant, lactose-averse landlady Aline we hosted a Bean Feast at our flat. Everything with beans!


I contributed my staple Fasolia and a new dish for me - Boston Baked Beans.
The beans came about as I was looking for ways to use up some nice fatty belly pork left over from our latest yacht trip down to the Farne Islands, where we spent a very comfortable night anchored off Lindisfarne holy island.
I attempted to combine a number of different source recipes from the fatuous (a Heston Blumenthal recipe mysteriously retired from their website - to which he seems to have forgotten to add the pork) through the modern (Hugh Fearnley-Whittingstallington's solid entry uses Black Treacle) to the Hillbilly traditional.

Tomatoes, fresh or in purée or ketchup form definitely mark the dividing line between Boston beans and the Heinz style baked bean varieties. I decided to try the tomato-free version.

Aline cooked up the remaining Feast entrants - and very nice some of them were too. Her Black Bean Brownies were surprisingly tasty, and I particularly liked the 4-bean salad. Aline - I didn't think it was too salty at all!

Slightly sadly, our bean feast was not particularly well attended, which means my lazy friends missed out on a delicious meal, but has the advantage of leaving me with a stuffed fridge.
Just a shame it's stuffed with beans.

menu

Not Heinz. Boston.
Boston Baked Beans
side main

Serves 4

Ingredients
  • 1lb/500g dried Haricot (Navy) beans
  • 6 bay leaves
  • 1lb/500g belly pork, cut into 2" pieces
  • 3 tablespoons Demarara sugar I used 4, but I think that was too much
  • 3 tablespoons blackstrap molasses
  • 3 heaped teaspoons Colemans mustard powder
  • 3 teaspoons Worcestershire Sauce
  • 6 cloves garlic, crushed
  • 4 cloves
  • 10 shallots or small (pickling) onions, peeled
  • ½ teaspoon salt
  • grinding of pepper
Method
Soak the beans overnight in plenty of water.
Preheat the oven to 150°C/300°F/Gas 2.
Drain and rinse the beans, put them in a pot with the bay leaves, cover with 2" water and bring to the boil. Skim off any foam which rises, then boil until the beans are soft, but not shedding their skins.
Transfer to an ovenproof dish (if the one you're using isn't).
Cut the belly pork into 2" cubes and add to the beans. Stir in the brown sugar, molasses, mustard powder and the Worcestershire Sauce.
Press the cloves into one of the shallots, then add them and the crushed garlic to the pot. Season with the pepper, add a little water if necessary to cover the beans, put the lid on the dish and bake in the oven until tender, stirring every hour or so and adding more water if necessary.
Uncover the beans and season with salt for the final hour of baking to evaporate off any excess moisture.
I really expected this would take only about 4 hours to bake, but my beans actually took more like 10.
That might have been because I didn't boil up the beans until they were completely softened to start with. Or it might be because I didn't completely cover the beans with water when I started them baking.
Remove the clove-studded shallot before serving.
I didn't think these beans were particularly special, but I guess they're tasty enough.
Mine seemed a bit too sweet so I've suggested reducing the sugar content slightly.
Maybe I'll try out the more common tomato-based version sometime...

Four Bean Salad
salad veg vegan

Serves 4

Ingredients
  • About a 1lb mixture of cooked:
  • Mung beans
  • Blackeyed peas
  • Chickpeas
  • Black (turtle) beans
  • Optional extras:
  • chopped fresh chillies
  • minced garlic
  • finely chopped onion

  • Dressing:
  • Lots of Tamari soy sauce, say 50ml
  • Balsamic vinegar, a splash
  • A dash of hot sauce
  • A great big bunch of fresh coriander, chopped
  • Plenty of freshly squeezed lime juice
  • olive oil
Method
Cook your beans and drain them. Stir in the dressing ingredients whilst the beans are still warm.
Adjust the quantities to suit your taste, it's nice with plenty of coriander though.
I didn't get to see quite what dressing proportions Aline used, but the result was very tasty.

Thai Bean Curry
oriental curry main veg vegan thai
Not sure what went into this concoction, except that there were a lot of foaming puréed yellow split peas which looked very pretty and made a nice thickening agent.

Maybe Aline will enlighten us - watch this space...

Ingredients - Just a guess really
  • Thai green curry paste
  • fresh chillies
  • fresh ginger
  • button mushrooms
  • aubergine
  • can water chestnuts
  • can bamboo shoots
  • fresh kaffir lime leaves
  • can coconut milk
  • yellow split peas
  • carrots
  • frozen peas
  • red pepper
  • courgette
  • fresh Thai basil leaves
  • cashew nuts
Method
Yep, here's Aline's description of her fine Thai dish.
I wasn't really watching what she did though, so we'll just have to take it on trust (I'm pretty sure she forgot the cashews!):

As for the curry...

fry chillies and ginger, then add mushrooms (lots) to replace the meat :) then add few spoons of coconut milk + large spoon or two of that tasty Thai curry paste (I normally use 1 large spoon per can of coconut milk), more obviously if you like it spicy!

Leave the mushrooms to cook and soak up the paste etc, then add the cubed aubergine, canned/sliced chestnuts and bamboo shoots + fresh lime leaves with the remaining coconut milk, I used 2 cans here to feed the army!
Then left to cook for a while.

When all almost cooked, I added well cooked and pureed yellow split peas (I think half a bag it was, ca. 250g?), these are not necessary for a tasty Thai curry but they make the sauce a lot more substantial and nutritious!

Finally, I chucked in thinly sliced carrots (*), half a bag of frozen peas and in the very end - cos I like these crunchy - chunks of red pepper, sliced courgette + fresh sweet basil leaves (lots!)

...I think that was it!

(*)Please acknowledge my fantastic KP George :) There was a lot of veggies to chop
Thanks George!

Onion Bread
bread veg
Just regular bread really - only with onions.

See I've just got a new bread machine (nice cheap one from Lidl - seemed like a bargain though I'm a bit worried by how weedy the motor seems to be) and I didn't want to start off with anything too fancy first time out, but wanted a loaf with a bit more interest than plain old french so I just started it up the basic white recipe. Then whilst it did it's thing I gently caramelised a couple of onions in butter until they were nicely shrivelled and brown, squeezed them free of excess fat in kitchen paper, mixed them up with some flour, then added them to the bread when the machine paused for nuts or raisins or whatever.
The result was pretty good I thought. I was afraid it might end up too greasy with all the extra fat but it was OK.
I've seen a few bread machine onion recipes that add dried onions, or dried onion soup but I liked the natural approach better.

Ingredients
  • your usual white bread mixture
  • onions
  • butter

or AMAZING Black Bean Brownies.
Black Bean Brownies
sweet veg
Aline made these for us, so I'm not sure exactly what recipe she used, but I think it went something like this apparently lifted from Ania Catalano's book Baking with Agave Nectar.
Plus Aline did conveniently buy a whole load of Agave nectar, so I figure that clinches it.

Makes 45 (2-inch) brownies.

Ingredients
  • 4 ounces unsweetened chocolate
  • 1 cup unsalted butter
  • 2 cups soft-cooked black beans, drained well (hs: canned is fine)
  • 1 cup walnuts, chopped
  • 1 tablespoon vanilla extract
  • ¼ cup (granulated) natural coffee substitute (or instant coffee, for gluten-sensitive)
  • ¼ teaspoon sea salt
  • 4 large eggs
  • 1½ cups light agave nectar (or honey)
Method
Preheat the oven to 325°F. Line an 11- by 18-inch (rimmed) baking pan with parchment paper and lightly oil with canola oil spray.

Melt the chocolate and butter in a glass bowl in the microwave for 1½ to 2 minutes on high. Stir with a spoon to melt the chocolate completely. Place the beans, ½ cup of the walnuts, the vanilla extract, and a couple of spoonfuls of the melted chocolate mixture into the bowl of a food processor. Blend about 2 minutes, or until smooth. The batter should be thick and the beans smooth. Set aside.

In a large bowl, mix together the remaining ½ cup walnuts, remaining melted chocolate mixture, coffee substitute, and salt. Mix well and set aside.

In a separate bowl, with an electric mixer beat the eggs until light and creamy, about 1 minute. Add the agave nectar and beat well. Set aside.

Add the bean/chocolate mixture to the coffee/chocolate mixture. Stir until blended well.

Add the egg mixture, reserving about ½ cup. Mix well. Pour the batter into the prepared pan. Using an electric mixer, beat the remaining ½ cup egg mixture until light and fluffy. Drizzle over the brownie batter. Use a wooden toothpick to pull the egg mixture through the batter, creating a marbled effect. Bake for 30 to 40 minutes, until the brownies are set. Let cool in the pan completely before cutting into squares. (They will be soft until refrigerated.)
Tasty too.
Leftover Leftover Liquorice Day
Now I have leftovers from the meal I made yesterday to use up the leftovers from my Liquorice Dinner. So I thought I'd use a spare lemon with the spare squid ink pasta to try Jamie Oliver's very simple lemon linguine.

Naturally, being a pretentious arse Jamie insists you should use Sicilian lemons, which reputedly being less acidic, might explain some taste differences, but I thought the recipe was pretty much rubbish. The balance of flavours are all wrong - far too much lemon and not nearly enough olive oil, however a bit of adjustment gives you something that's not too unpalatable. I'm just not entirely sure it's significantly better than simply leaving out the lemon completely.

You could try adding some dried red chillies.
I'm slightly dubious about garlic but you could try that too.

Lemon Linguine
main pasta
You don't have to use squid ink pasta with this. In fact. Probably you shouldn't.

Serves 4

Ingredients
  • 1 lb/500g/16 nests linguine
  • grated peel ½-1 lemon
  • juice 1 lemon
  • 6 tablespoons olive oil
  • 2 oz/60g grated parmesan
  • handful torn basil leaves
  • handful rocket
  • salt and pepper
Method
Whilst the pasta is cooking, beat the lemon juice and rind with the olive oil around twice oil to juice and add the parmesan. Season.
Strain the pasta and add it back to the hot pan together with the sauce and give it a good stir.
The heat will melt the cheese and give the pasta a smooth coating, after which you can allow it to cool slightly before mixing in the torn basil leaves and the rocket.
Some possible extras:
  • a grating of nutmeg
  • dried red chilli flakes
  • minced fresh green chilli (quite good!)
  • minced garlic (dubious?)
  • chopped black olives
  • mint/chives or any other herbs you fancy
  • no lemons!
Actually I'm starting to like it now. My proportions above are pretty good!
Leftover Liquorice Day
Ah, the joy of living off dinner party leftovers.
Today I used up some of the Liquorice and Blackberry sauce and the Braised Cabbage from my last meal. I happened to pop into Clark Bros - my Musselburgh fishmongers - for a lunchtime kipper today, and was surprised to discover that they'd (finally) managed to find an enormous stock of squid ink, so I had another go at my previously disappointing Pasta Al Nero.
I'd also been thinking of trying out the Liquorice sauce with something other than pheasant - duck or venison maybe, and the lo the gods were obviously smiling on me this week: after almost giving up on Asda's pitiful meat cabinets (and not having found the time to get to a real butcher what with my cylinder heads filling up with water and all) I found a single plastic pack of edible-looking duck breasts last night, so I grabbed them quick.

This time, when I freshened up the sauce with some extra blackberries I didn't bother with any red wine - just a good dose of Creme de Cassis, and a glug of port to simmer up another half dozen blackberries or so. Finished off with a couple of teaspoons of liquorice essence.

Pan-Fried Duck Breasts with Blackberry Liquorice Sauce
main fowl
Served on a bed of Tagliatelli Al Nero Di Seppia, with a side saddle of Braised Red Cabbage.
Yes - you're right, they don't really work together - delicious though the cabbage undoubtedly is, it doesn't go with the black pasta, and the squid inky flavour is too subtle and delicate for the robust sauce. It might work better with a stronger flavour (more squid ink perhaps?) but I'm not convinced that's physically possible. Something to try next time.

I think something like a nutty couscous, butternut squash purée or nutty parsnip purée might work, and you could substitute spinach, or swiss chard for the red cabbage. Even the samphire from my original dinner.

Serves ME!

Ingredients
Method
Preheat the oven to 400°F/200°C/Gas Mark 6.
Put in a heavy baking tray if you don't have a skillet that will go straight into the oven from the hob.

Bubble up some blackberries in port and Creme de Cassis (and maybe a basil leaf or two) for the sauce in a small pot whilst you get on with the duck.

First cut away any sinews from the fleshy side of the breasts - these will tighten up on cooking and deform the fillets.
Deeply score the duck skin and fat in a nice diagonal criss-cross pattern without cutting into the flesh.
Sprinkle salt (and pepper if you like) into the skin and the flesh.
Get a heavy frying pan or cast iron skillet nice and hot, and slap the duck breasts into it, skin side down. You can lubricate the pan with a little bacon fat or olive oil if you like, but it's not necessary. Let the breasts sizzle away, and cook them over a medium heat until the fat has rendered nicely away, the skin is crispy mahogany, and the flesh has coloured about half the way through the breast. This should take around 5 minutes. Spots of blood and juice will be oozing out of the upper side.

Scored Duck Breasts Frying Duck Breasts
Now pour away the fat from the skillet and stick it straight into the oven without turning the breasts. Cook in the oven for about 10 more minutes until the breasts are just cooked all the way through.
If you want to brown the duck breasts all over just flip them over in the frying pan and briefly fry the other side. If you don't have a skillet that will go in the oven, just transfer the breasts, skin-side down, to a heated oven tray instead.
If you like totally rare duck, and you are happy living a little dangerously, then skip the oven completely and just flip the breasts for a couple of minutes, then set aside to rest.

They will look puffed up and sealed on the top side, which will just have turned from pink to grey. It's best to use a meat thermometer to check this if you have one - make sure the centre of the breasts have reached 125°F.

Set the breasts aside to rest for 5 minutes while you finish off the sauce - push it through a fine sieve, and dose with liquorice essence. Season with salt and add more Creme de Cassis if necessary.

Slice the breasts at an angle into nice ½" pieces (it's easier with the skin down), and serve them arranged nicely on a puddle of sauce, or with the sauce drizzled over.
Scatter a few drops of the pure liquorice essence over the top to finish.
I have to say, the breasts and sauce were luvverly.
Better than the pheasant from my previous effort. Though I think that was the pheasant's fault rather than the overall concept.
The Last Supper
Well, it's official. My three-year relationship with the Eldoradoes has come to an end. Not with a bang but a whimper.
And an ironically nice dinner at the ever-reliable Wedgewood. (If you are looking to break up with your girlfriend I highly recommend their updated version of couscous-encrusted lamb, which is now rolled in crushed fennel and what might be mustard seeds. Very tasty.)

The plan was to spend a pleasant evening in the company of Doctor Jenny and boy, taking in a couple of shows at the Fringe and rounding off with good food courtesy of what is fast becoming a favourite standby.

Well, the food was as delightful as ever, but the comedy wasn't funny, my girlfriend unusually surly, and the tension between us only grew over the course of the evening, developing into full-grown discomfort by the time we were wandering aimlessly around town looking for a late-night cabaret.

When you can barely hold a civilised conversation with your girlfriend, I guess it's just time to call it a day.

Those poor Eldorado girls, we always seem to break up just before one or other of their birthdays, so this time I took pity on Georgina and followed through with her Lego™ CrocoSharkAsaur kit.
Which she seems to love.
Georgina's CrocoSharkAsaur

Gonna miss you guys.
 My Broken Heart
Worcestershire Sauce Day
Rachel told me of her unsatisfactory attempts to create a Worcestershire sauce-based chicken dish something along the lines of an ersatz gumbo I believe.
Apparently it turned out little different from a Dolmio pasta sauce, so I thought I'd have a go myself.

I decided that rather than try a stew type approach I'd take my cue from Michael Smith's recipe for Nell Gwynn's Breasts and stuff chicken fillets with something Worcestershire saucy, then have a cheesy, but Worcestershire, dressing to go with them.
And a nice bean salad with a Worcestershire dressing.
Everything Worcestershire! (Well, OK, I didn't have a Worcestershire pudding. I think that might just have made everyone sick!)

I went for a mushroom Duxelles stuffing flavoured with the Worcestershire, which was delicious even by itself. It gave the breasts a fine dark centre like the skin of a dusky maiden, say Nell Carter (OK, my first choice would have been Halle Berry too, but I've got a theme going on here dammit), and tasted pretty fine too.
In keeping with my plans to marry monkfish with all the blue cheeses of the world I took the opportunity to fry up some monkfish along with my dusky breasts for moral support. Gorgeous pink-capped mounds of firm alabaster flesh, I wanted to call them Rachel's Breasts, but she wouldn't let me. So Eskimo Nell's they are.

The juices from the chicken roasting dish have a nice Worcestershire flavour, which makes a good dressing for the otherwise slightly dry crispy fried noodles, and a pickled cherry salad works hard at cutting through some of the salty richness of the rest of the meal.

Just a word of warning - though today may be Worcestershire, tomorrow will be Garlic.

This meal even got a full five star rating from Georgina, thumbs up and everything - though that might have something to do with the fact that she had special chicken, with a special sauce, and a special salad. And carrots. So not this meal at all then.

Breasts Popular Salad

menu
Nell Carter's Breasts
Breasts with a rich, dark centre.

Eskimo Nell's Breasts
Plump white morsels.

Little Nell's Breasts
Virgin flesh.

Crispy Fried Noodles
A little something to soak up the juices.

Pickled Cherry Salad
A tangy salad to relieve the richness of all that breast meat.

Green Bean Salad
For something a little different.

Green Bean Salad
salad
I suppose the idea here came from St John Restaurant's lovely Green Beans, Shallots, Garlic and Anchovies

Serves 4

Ingredients
  • 200g fine beans, trimmed
  • peas, podded, about the same amount
  • 4 cloves garlic, finely sliced
  • spring onions and broad beans might be nice
  • olive oil
  • a few drops white wine vinegar

  • Dressing:
  • 1 50g tin anchovies, crushed
  • 3 cloves garlic, crushed
  • juice of 1 lime
  • 2 teaspoons capers, crushed
  • 1 teaspoon Worcestershire sauce
  • ground mixed peppercorns
  • olive oil
Method
Trim the beans and slice them into 1" pieces. Pod the peas.
Blanch the vegetables: Bring a pot of water to the boil, and throw in the beans, when it boils up again, add the peas, reboil and simmer for about 20 seconds, drain and rinse the vegetables quickly in cold water.
Drain and dry thoroughly, then add the garlic slices, coat in olive oil and drizzle with white wine vinegar.
Set aside to marinate in the fridge for an hour before serving.

Make the dressing:
Grind the anchovies, then garlic cloves and then capers together in a mortar. Since you won't want to add any extra salt, use peppercorns to provide a little grit for the grinding process. Add enough liquid to get a good paste, then the rest of the lime juice and Worcestershire sauce. Shake up with about the same quantity of olive oil in a jam jar.
This is a really tasty salad, especially with the anchovy dressing, though you can leave that off if you like, but go pretty easy with it, a thin coating is more than enough and you might want to cut back on the garlic slices too if you're having both dressings. It can get pretty garlicky. Especially the day after.

The blanching takes any slightly bitter edge off the vegetables, though maybe your peas won't need it.
Some (spring) onions or podded, blanched broad beans might be nice also, Yes they're fine - blanch the broad beans before adding the green ones. and I'm sure you could throw in any herbs you fancied - rosemary/thyme/oregano maybe coriander.
You can add feta cheese and other vegetables, like red pepper, grated carrots, torn lettuce leaves and the rest, and it's still nice with the dressing and all.

Pickled Cherry Salad
salad raw veg vegan

Serves 4

Ingredients
  • dozen cherries, halved, stoned
  • half dozen button mushrooms, quartered
  • 1 small red onion, halved, thinly sliced
  • rocket, lamb's lettuce and watercress salad leaves

  • Dressing:
  • white wine vinegar
  • balsamic vinegar
  • walnut oil
  • salt and ground mixed peppercorns
Method
Halve the cherries, remove the stones and leave to marinate overnight in a covering of white wine vinegar and a drizzle of balsamic. Next day, quarter the button mushrooms (or so - depending on their size) and mix them up with the cherries and a generous dollop of walnut oil. Season, add a finely sliced red onion and set aside to mature for an hour or so.
When you're ready to serve, combine the cherry mixture with your salad leaves in a large bowl.
Ok, the cherries don't take on all that much pickling, but I still thought it was quite a refreshing salad, good with strong or rich flavours. Which is exactly what we had.
You could probably pickle the cherries for longer, or simmer them up with the vinegar, but then they'd probably go mushy unless you started with pretty hard or sour ones.

Somehow I imagined Nell Carter's breasts would be bigger...
Nell Carter's Breasts with Blue Cheese Sauce
main fowl cheese

Serves 4

Ingredients
  • 4 skinless chicken breast fillets
  • 300g smoked bacon slices
  • 200g shallots, minced
  • 200g mini portabella mushrooms, minced
  • generous knob butter
  • glass white wine
  • 3 Tablespoons Worcestershire sauce (or so)

  • Sauce:
  • 200g Roquefort (or other tasty blue cheese)
  • 4 Tablespoons crème fraîche or sour cream
  • 1 Tablespoon Dijon mustard
  • 1 Tablespoon Worcestershire sauce
  • 1 Tablspoon tomato purée
  • ½ teaspoon tsp paprika
  • good pinch of ground cayenne unless you're cooking for the hyper spiceogenic
  • Freshly ground pepper
Method
Sweat the finely minced shallots in the butter until softened, then add the finely minced mushrooms and sweat until they lose their moisture and begin to hold together with the oil separating off.
Add the glass of wine, reduce the mixture back down, then add the Worcestershire sauce and reduce again. Add sauce to your taste - the vinegary edge softens as the mixture cooks.

Lay each chicken fillet on a chopping board, cover with a sheet of cling film and use a rolling pin to hammer them thin and flat.
Coat each flattened fillet with the duxelles mixture, then roll up and then wrap bacon slices around the breasts in a spiral. If you pull on the slices a little as you go they should stick to the chicken well enough without resorting to cocktail sticks or string. Though you can if you need to. It helps if the bacon slices are nice and wide, not cut too thickly and are reasonably stretchy.
Chilling the chicken rolls before you cook them will help them to stay together, but once the bacon crisps up it should stay put alright.
Quickly brown the wrapped chicken breasts in a generous knob of butter in a heavy frying pan, carefully turning to cover all sides. Then bake in a 180°C oven for 20 minutes or so until cooked through (200°C really is too hot for a fan-assisted oven), but keep an eye on them in case they start to burn.

Meanwhile, make the blue cheese sauce by heating all the ingredients gently in a pan whilst stirring them with a wooden spoon.
Pretty tasty stuff, the sauce is strong though. Maybe a touch less cheese.

Eskimo Nell's Breasts
main fish
They're deliciously pink-skinned firm white pillows - I call them Eskimo Nell's Breasts.
I was going to call them Rachel's Breasts, but she wouldn't let me.

Serves 2

Ingredients
  • A nice monkfish fillet
  • 200g smoked bacon slices

  • Filling:
  • anchovies
  • garlic cloves
  • lime juice
  • Worcestershire sauce
Method
Make the filling by grinding up the anchovies with a couple of garlic cloves in a pestle and mortar. Moisten the mixture with Worcestershire sauce and a squeeze of lime.
Cut the monkfish fillets into reasonably sized chunks. The plan is to get some filling into them before wrapping them up in bacon as for Halle Berry's Breasts, and the best way to do that is to cut the monkfish into quarter fillets then join them back together with paste in between. You could try lightly flattening them so they'll roll up, but that will probably just make them fall apart.

Once you've got them wrapped in the bacon, fry them in the pan after the chicken and put them uncovered lower down the same oven.

Serve with the same blue cheese sauce.
Mainly I fancied trying out the blue cheese sauce with these monfish fillets. It's a pretty good combo, especially with the bacon, though the sauce is a bit overpowering. Maybe it could be made a bit less, well, blue? Less cheese or a bit of yoghurt or cream? Also, it's all a bit salty - might work better with unsmoked bacon.
Could probably have done without the filling too, to be honest.

Untouched by mushrooms. Or blue cheese.
Little Nell's Breasts
main fowl cheese
For those not up to the challenge of the full-strength mounds above.

Serves 1 sensitive philistine

Ingredients
  • 1 skinless chicken breast fillet
  • 3 unsmoked bacon slices
  • double gloucester, sliced

  • Sauce:
  • 1 tablespoon flour
  • 1 tablespoon butter
  • 1 level tablespoon tomato purée
  • 1 scant cup milk
  • double gloucester, grated
  • 1 tablespoon Worcestershire sauce, or to taste
Method
Flatten the chicken breast, cover with thin slices of the double gloucester, roll it up and wrap it in bacon.
Fry and bake with the other magnificent breasts above.

Make a regular cheese sauce - fry the flour in butter until it starts to colour. You can use any spare butter left over from frying the chicken breasts here too. Add the tomato purée fry briefly then gradually whisk in a little milk at a time until you've got a nice sauce consistency add your grated orange cheese and Worcestershire sauce so it tastes nice. But not too scary.

Serve Little Nell's breasts with the cheesy custard and bask in the approbation.
A fine alternative to anything with mushrooms or blue cheese in it. Georgina was very appreciative, and favourably compared the cheese sauce to her Mum's macaroni cheese. Apparently she is also prepared to tolerate orange cheese sauce with mustard.

Crispy Fried Noodles
side staple veg

Serves 4

Ingredients
  • pack fresh egg noodles
  • 4 spring onions, sliced diagonally
  • groundnut oil
  • sesame oil, to finish
Method
Mix up the noodles with spring onions diagonally sliced about ⅛" thick.
Get a wok nice and hot, add a layer of peanut oil, then add the noodles, shake them to warm through, then turn the heat down low and leave the noodles to cook until they crisp nicely on the lower side.
Turn the noodle cake by sliding it off onto a plate, inverting the wok over the plate then turning the wok around again. Brown the other side until crispy.
Finish off the noodles with a ladleful of stock if they're looking a bit dry and a drizzle of sesame oil.
You can tip them into a warmed serving dish to keep warm until needed.
You get quite a nice noodle cake out of this, crispy on the outside and moist in the middle, but it sort of sticks together a bit too much and it definitely needs a bit of juice to get it going.
Fortunately all those luscious breasts leak quite a bit.
IKEA Weekend
On my regular visit to my local fishmonger to inquire after sachets of squid ink I ended up settling for a brace of sea bass instead.
These formed the basis for a couple of tasty meals over a weekend of IKEA cupboard-building.
It was observed, quite fairly I thought, that the first dinner - Pan-Fried Sea Bass with Beetroot Rösti, Pak Choy and Lemon Grass Sauce took an absurd length of time to prepare. Ten hours does seem excessive. In my defence - this included several hours of sauce reduction, some messy fish cleaning and a great deal of rösti experimentation. I'm sure you could knock this out in a mere 6 hours or so!

Fortunately for the sanity of my audience, the second Sea Bassy meal with Apple-Mustard sauce and stuffed courgettes took only minutes.
About a hundred or so.

Pan-Fried Sea Bass with Beetroot Rösti, Pak Choy and Lemon Grass Sauce
main side fish
Dishes
Method
Thoroughly de-scale each sea bass with a sharp knife, then fillet them by slicing down each side along the rib bones from the spine. This gives two wide pieces with a line of bones down the middle. It's easiest if you split these pieces in half down this line, cutting out the bones to get two narrow fillets. You can then tidy these up, cutting away the thin white flaps along the bottom , then slice them diagonally into nice lozenge shapes. Rub their skin side with Maldon sea salt just before frying.

Prepare the lemon grass sauce, the stir-fry ingredients and the beetroot rösti mixture.
I also made a batch of tomato vanilla sauce and toasted coconut, but it didn't really go.
Unfortunately there's a lot of frying here, and you want to serve everything as quickly as possible, but especially the rösti which really don't keep well. So you'll just have to work fast.
Best if you first fry the salted Sea Bass Lozenges over a high heat in clarified butter though regular will do at a pinch. Cook them skin-side down until the skin is crispy and the flesh has whitened almost all the way through then flip them briefly to finish off the fleshy side.
Keep them warm in the oven while you fry the rösti and the stir fry.

Spoon a puddle of sauce onto each plate, stack a row of sea bass lozenges in the sauce, add a pile of rösti and a heap of stir-fry and serve.
If you want to try it you can place a cookie cutter (it doesn't have to be heart shaped) on the plate, fill it with the tomato vanilla sauce, lift off the cutter and then top with toasted coconut.
But I didn't think much of it.

Pan-Fried Sea Bass with Stuffed Courgettes, Mango Salad and Apple-Mustard Sauce
main side fish
Dishes
Method
Prepare the stuffed courgettes and then get them under the grill or in the oven.
Prepare the sea bass as above.
Prepare the Apple-Mustard sauce.
Make a simple mango salad - chop some mango, spring onions, cherry tomatoes, lettuce and mix together with a light dressing.
I also dressed the salad with a sprinkling of newly-retoasted toasted coconut. Which looked pretty, even if it added little in the way of flavour.

Fry the sea bass as above, spoon a puddle of the thick sauce on the plate, stack the sea bass lozenges nicely in it, then add a stuffed courgette and a pile of salad sprinkled with toasted coconut.

Job Done.

Tomato And Vanilla Sauce
sauce veg
Your tomatoes will reduce waaaaay down.

Serves 2

Ingredients
  • half red onion, minced I would probably have used shallots if I'd had any
  • 4 cloves garlic, minced
  • knob butter
  • 5 largish peeled, seeded tomatoes
  • 1 vanilla pod, split down its length
  • peeled, halved carrots optional
  • 1 red sweet pointed pepper, grilled, peeled, seeded, finely chopped
Method
Soften the minced onion and garlic in a little butter.
If I'd been going for a more Italian-style sauce I would have used olive oil, herbs and probably fried some tomato purée too.
I've read an interesting suggestion for adding some halved, peeled carrots to the frying mixture for sweetness, then discarding them before using the sauce. Probably no need to combine this with the sweet pepper though.
Blanch the tomatoes in boiling water then peel and deseed them. Add to the pan.
Split the vanilla pod lengthwise and add it to the pot.
To be honest - releasing all the little vanilla seeds results in an unpleasantly gritty feel to the purée. I think it would probably be better not to slit the pod, as long as you can still get enough flavour to leach out.
Grill the pepper to char the skin, let it cool in a small plastic bag, then peel and deseed it. Chop the flesh. Add it to the pot

Simmer gently to reduce the tomatoes to a mushy pulp, then blend to a paste (using water sieved through the leftover tomato bits), and continue to simmer.
The sauce will thicken and should turn a deep red colour when its ready.

Remove the vanilla pod.
Pile the purée on the plates (use a cookie cutter - if the sauce has thickened enough) and decorate with toasted coconut.
I was really looking for a tart sauce to complement some pan-fried sea bass. But this wasn't it. It has a nice enough flavour, if a bit on the sweet side, (I did consider adding balsamic vinegar) and it's a lot of effort for only a little sauce. I'm not really sure about the toasted coconut either, you definitely can't leave the coconut sitting around for long if you want it to stay crispy.

If you wanted to use this as the base for a pizza or pasta sauce, you probably wouldn't bother blending the fried mixture.

Lemon Grass Sauce
oriental sauce veg
Serves 4

Ingredients
  • 3 sticks lemon grass
  • 1" ginger
  • ½ head garlic
  • ½ red onion I would probably have used shallots if I'd had any
  • groundnut oil
  • coconut cream from ½ coconut
  • handful basil leaves, sliced obviously Thai basil would go best
Method
Make your coconut cream. Peel and grate your coconut flesh, pour in a cup or two of lukewarm water and then massage the coconut until you've extracted as much cream as possible, adding the coconut's water too if you like. Strain it through muslin.
Or buy it :)

Blend the other ingredients together, moistening with groundnut oil as necessary.
Fry the resulting paste in a smear of groundnut oil, until it colours, and the oil separates.
If the coconut cream has enough fat in it (e.g. came from a tin) you could probably use that to fry the paste.
I wasn't sure if the frying was necessary, however I noticed that until the paste had been thoroughly fried through the sauce retained a somewhat bitter flavour.
Then add the rest of the coconut cream (in smallish batches), reducing to a nice thick sauce.
Stir through sliced basil leaves just before serving.
The result is delicious, but very grainy.
I'd probably prefer just to boil the ingredients in coconut cream and then strain them out again. Question is - would we end up with the bitterness I noted above?
Perhaps I'd still need to fry up the (chopped) ingredients first, then strain them out again?

Toasted Coconut
ingredient veg vegan
Makes an acceptable topping for sauces or salads. If a little bland.

Ingredients
  • A coconut
Method
Hammer a screwdriver into the coconut eyes and turn the nut upside down on a glass to drain out the coconut water.
Put the coconut in a very hot oven for 5 minutes, then hold it in a towel and crack it sharply with a hammer - the shell should split nicely.
Peel the brown skin from the white coconut and finely grate the flesh.
Gently dry pan-fry the shredded coconut until it colours nicely and starts to crisp up. You'll need to watch it like a hawk and keep it moving to stop it burning though.
This has a reasonably pleasant, sweet nutty flavour, but is disappointingly mild and doesn't stay crispy long, so use it quick.
Maybe there's something it could be fried up with to make it a bit more entertaining?

Apple-Mustard Sauce
sauce veg
This is a really tasty if intriguing mixture of flavours, and goes terrifically well with, say, pan-fried Sea Bass.

I was rather under the impression that I had invented it, but to my chagrin, it turns out that other people have got there before me.
Bastards.
Just goes to show there's nothing new under the grill.

Serves 2

Ingredients
  • 1 apple, cored, peeled, chopped
  • 2-3 heaping teaspoons prepared English mustard.
  • 1 oz butter, or to taste
  • handful chopped basil
Method
Peel, core and chop the apple.
Fry the pieces in a little butter until well coated and starting to soften (unless you've been shopping in a supermarket and ended up with an apple which is made of polystyrene).
Add a little brown sugar if the apple is very tart.
I imagine you could also soften some chopped onion or garlic with the apple - you'd either end up with a lumpier sauce or have to blend it though.
Cover the apple with water or you could try using lemon juice and simmer until the apple is completely mushy, crush, mash or blend, then stir in the mustard and gently reduce.
Since I bought my apple at a supermarket I had to resort to the potato masher.
When the sauce is thick and gloopy, whisk in a few knobs of butter until the sauce gets all glossy, then stir through the basil.
Season and serve.
You could also try finishing the sauce with cream, using sage instead of basil, and adding a little white wine or a dash of cognac.

Beetroot Rösti
side veg vegan experimental
Serves 2

Ingredients
  • 1 large (baking) potato
  • 1 large beetroot
  • grated fresh coconut optional
  • flour possibly
  • salt
Method
Boil the potato and beetroot whole in their skins for about 10 minutes, until they just began to soften, but are still firm. Drain and allow to cool slightly before peeling and grating them into separate bowls.
Salt the roots generously.
Grate the coconut into another bowl.

I tried a few different ways of making up the röstis. I was hoping for nicely shaped patties, crispy on the outside, well cooked and tender on the inside.
  • Mix roughly half beetroot with half potato, press into patties and fry in a generous amount of butter until cooked.
    Works well, quite tasty, and you can crisp some of the sticky-out bits quite effectively, which do hold their crunch quite well, but it doesn't seem possible to get a whole crispy shell.
  • Mix pure grated beetroot with enough plain flour to coat, press into patties and fry in a generous amount of butter until cooked through.
    These fellows crisped up pretty well in the pan, and they taste nice enough, especially when mixed with the coconut, but just didn't seem to stay crispy for very long at all.

    Oh, and they definitely don't keep warm well in the oven.
  • Press grated beetroot into patties and fry in butter until cooked.
    No, no, no! Beetroot does not hold together on its own. Not enough starch I suppose.
Good taste to these röstis, also mixed with the coconut, but I wasn't really happy with any of their crunchiness. They were very nice served up for breakfast the next day with a fried egg on top, but their overnight stint in the fridge definitely didn't help the crisping up at all.

Opinions on making crunchy potato röstis vary, some use pre-cooked roots, and some raw. The raw suggestions all seem very keen to remove excess liquid from the grated potato, ranging from grating into a sieve, scattering with salt and pressing out with a spoon, to grating, scattering with salt and wringing out a couple of times in a tea towel.
Cookipedia suggests brushing the röstis all over with melted butter and baking them at the top of an oven preheated to 220°C/Gas 7/425°F. Bake for 15 minutes, flip, and bake the other side for another 10 minutes.

  • So, I tried the oven baking method:
    I par-boiled a potato and a beetroot (10 minutes for the potato, 20 for the beetroot) peeled and grated them together seasoned the mixture, pressed into 1"x3" patties, brushed both sides with an olive oil/melted butter mixture, then baked at Gas 8 (Gas 7 seemed to low) for 15 minutes, then flip and 10 minutes longer.
    Good taste, and a crunchy texture to the extremities, though still not exactly crisp over the entire outside.
    I did forget to sprinkle with flour as recommended - perhaps that would have helped.
    Oh, and they reheat in the oven pretty well too.
Still more work to do, but I'm liking the baking method.

Stuffed Courgettes
side main veg cheese
I remember making these fellows ages ago, but now I can't seem to find my original recipe for them. Which is weird. I'm usually reasonably retentive of these things. I wonder if anyone has noticed?
Ah, here it is!

Serves 1 or 2 per courgette

Ingredients
  • courgettes
  • butter
  • onion, diced or shallots, if you have 'em
  • garlic, minced
  • mustard I liked Dijon
  • cheese, grated Edam was good - nice and stringy
Method
Par-cook the courgettes whole in a steamer, or a small amount of water. Don't overdo it.
When they've cooled slightly, slice them in half lengthways and scoop out the seedy centre with a teaspoon. Chop the flesh.
Gently fry the onions and garlic in butter until soft, then add the courgette flesh and reduce it. Add mustard to taste. Grate about half the cheese into the mixture and a splash of wine if you fancy.
Lay the courgettes in a baking dish, fill them with the stuffing mixture, and grate over the remaining cheese.
Grill (or bake at 200°C) until the cheese melts nicely.
These are delicious - by the way.
I'm not really sure if the courgettes need par-cooking at all, but they do taste good when they're all squishy.
Perhaps you could achieve the same result by cooking the stuffed, cheese-covered courgettes entirely in the oven with a layer of water?

I liked the Dijon-Edam combination, though I'm sure you could go with strong cheddar.

Stir Fried Pak Choy
oriental side veg vegan
Ingredients
  • pak choy
  • ginger
  • spring onion

  • Leftover Tempura Dip:
  • soy sauce
  • tangerine juice
  • water
  • mirin (rice wine)
  • dash sesame oil
Method
Mince the ginger
I grated mine, but it tends to clump up when you fry it, and you end up with unexpected mouthfuls of the stuff.
slice the spring onions on a diagonal, wash the pak choy.
Fry the ginger, followed by the spring onions then the pak choy.
Throw in the tempura dip to finish off, let it boil off and remove to a warmed serving dish.

Yeah, it's fine. Nothing to write home about.
P In The Park
Last Friday afternoon Rachel and I spent 2 hours packing up our tent, sleeping bags, sleeping mats, camping stove, mountain bikes, pots, pans, plates, cuddly toys, small hyperexcited child, disposable barbecue, considerable food supplies, emergency bottles of wine and set off for the Gallowhill campsite near Loch Leven, which until recently played host to T In The Park (and indeed was still hosting quite a lot of its atmosphere).


Once there we spent 2 more hours unpacking, putting up the tent, blowing up the sleeping mats, laying out the sleeping bags and the cuddly toys (a fraught task), stashing the pots, pans and plates, unshipping the mountain bikes then wearily tracking down a local chippy to feed a small ravenous child.
Finally on Saturday we received the payoff for all our preparations with a whole 6 mile cycle along the, admittedly scenic, Heritage Trail around the north shore of Loch Leven.
On Sunday morning we then spent 2 hours packing the soggy tents (yes, there are many treasures to be found in the fields of filth left behind by T In The Park - if you can stomach the smell), sleeping bags, sleeping mats, camping stove, mountain bikes, pots, pans, plates, cuddly toys, small grizzly child and no wine back into the car so that we could drive home and spend 2 hours unpacking it all again.

Ah the many joys of family camping!

On our short tour of the shores of Loch Leven, we had lunch at Loch Leven's Larder and our friends' young boy Toby had an interesting-looking Potato and Curly Kale soup.
An odd choice I thought. For a young boy.
I did wonder if he knew what curly kale was before he ordered it.
Imagine the bitter disappointment if he had been expecting some gloriously coiled fantasy sea creature. With Potato.
And then got kale.

I decided to have a go at the soup myself, especially as I already had most of the ingredients knocking around, including some disturbingly old Christmas goose stock that desperately needed using up.

Their's looked more appealing than mine - thinner, lighter and less virulently green. Also less lumpy.
But mine tasted better.
Back In The Fold
Of course, we made up again shortly afterwards.
Just our bi-annual wobble I guess.

Still, I've been starting to feel antsy about not having anyone to cook for during our break (including myself due to my (failing) attempts to lose weight by eating just salads),
so when Rachel texted me to say that she'd not had a decent meal for ages, was sick of living on sausages and fancied a nice bit of fish, and Sunday sailing at the East Coast Sailing Week Regatta was cancelled due to the arrival of Armaggedon (I believe that's a 13 on the Beaufort scale), it seemed a God-given opportunity to shop like a maniac and pop around to satisfy poor Rachel's desires.

Obviously the choice (and quality) of fish was somewhat limited due to it being a Sunday, and there being nowhere to shop but supermarkets (sigh), but I did my best.
I have to say, though, you can't beat leftover old supermarket fishes for price!

Prawn And Scallop Tempura
starter fish

Serves 2

Ingredients
8 fresh peeled King Prawns
6 scallops
tempura batter no. 6
flour for coating
groundnut oil for deep-frying
cup mayonnaise
lemon juice
large hanful mint leaves
2-3 Tablespoons creme fraiche
Method
Whizz up the mint leaves with the mayonnaise using a hand blender or a small food processor. Moisten with a little lemon or lime juice to get things going if you like. You need quite a lot of mint leaves to get a good flavour.
Stir in the creme fraiche to give a little sharpness to taste.
Dollop the dip into individual ramekins and set aside in the fridge to chill.

Heat the heavy pot of groundnut oil. When it is hot enough a drop of batter will fizz enthusiastically and rise to the surface. Roll each ingredient in the flour to coat, then dip in the batter and drop into the oil. You can add half a dozen pieces at a time, but don't overload the pan, and keep the oil up to temperature. When the pieces are done they will rise to the top and take on a little colour. Scoop them out with a slotted spoon and set aside to drain on paper towels.
When all the pieces are cooked, put a ramekin of dip in the middle of a plate, surround with the tempura, and serve.
Yum!

Pan-Fried Rainbow Trout with Rhubarb Relish
main side fish

Serves 2

Ingredients
2 nice fat Rainbow Trout
knob of butter
seasoned flour
1 portion of Rhubarb and Mustard Relish (with strawberries)
1lb new potatoes
grated peel of 1 lime
few mint stalks
1lb curly kale, shredded
6 spring onions, diagonally sliced
1 teaspoon yellow mustard seeds
1 teaspoon black onion seeds
Method
Start your Rhubarb Relish Add some of your strawberries for an extra summery zing.

Clean the trout, removing their gills and their head (unless you like them staring at you with their soulless milky eyes) and pat dry on kitchen paper.

Season some plain flour with salt, mixed ground peppercorns and a dash of paprika on a large plate.
Bring a large pot of salted water to boil and throw in the mint stalks and new potatoes.
Heat a large frying pan and a wok.

Roll the fish around in the plate of flour to get a good coating. Add enough butter to coat the bottom of the frying pan and add the fish. You want the pan hot enough to quickly fire off any water from the fish so they keep frying and to brown the butter giving a nice nutty flavour, but not so hot that you burn the butter and turn it bitter.
Cook the fish for about 5 minutes on each side so that the flesh in the centre turns opaque and firms up, but don't dry it out.
It takes a reasonably long time to do this, ideally you will end up with a lovely crunchy, tasty bit of well-browned skin, and moist succulent flesh that forks beautifully off the bone. If the flesh looks pale or translucent and tastes gelatinous it is undercooked, and if it seems dry and claggy then it is overdone.

Meanwhile pour a coating of olive or peanut oil into the wok, when it reaches smoking point throw in the onion and the mustard seeds. Have a lid ready to just cover the wok to keep the seeds in and wait until they start to pop.
Then throw in the spring onions, shake the wok once or twice then throw in the kale, maybe in two or three batches to keep the wok going.
Scoop into a serving dish when the kale is cooked through, or beginning to crisp at the edges. Feel free to moisten with a little lime juice if you fancy.

Drain the potatoes and dress with a knob of butter, the grated lime peel and some shredded mint leaves if you like.
The Rhubarb relish goes beautifully with the fish!
Serve the relish in a pot on the side - I think that would look better than trying to artistically dollop it on the plate.
The curly kale was nice enough - but didn't quite go with the fish. Also I slightly overcooked the onions by letting them fry through before adding the kale - so only give them a brief shake in the pan.
I found a recipe for broadbean mash that might have been a better choice, except that I already had the mushy rhubarb relish. Perhaps some kind of whole broadbean dish would have been better?


Chilled Strawberry And Melon Soup
soup

Makes 4 delicate portions

Ingredients
1 lb /400g strawberries
½ Galia melon
juice of 1 lime
handful mint leaves
ground mixed peppercorns
pinch salt
Method
Core the strawberries and whizz them up in a food processor. You can add a little water or cranberry juice to get things going if necessary.
Add a little sugar if the strawberries are not sweet enough, though I didn't need to. My strawberries were absolutely gorgeous :) Push through a sieve into a jug, add a pinch of salt and a grinding of mixed red/green/black peppercorns then cover and put in the fridge to chill.
I did try to get rid of the (tiny) strawberry seeds completely by straining through muslin, but the strawberry mush was just too thick to pass through even a single layer.
Cut the half melon into slices, deseed and peel them, chop them into pieces and whizz them up in a food processor with the lime juice and the mint leaves. Pour this out into another jug, cover and chill in the fridge.
Again, if the melon is not quite sweet enough you could add a little sugar, but I didn't need to.
You are aiming to produce the same quantities of strawberry and melon purées

Serve by pouring equal quantites of the purées into opposite sides of a bowl and swirling with a knife to make pretty patterns.
Delicious soup, which we had as a dessert.
Rachel commented that the purées would make lovely sorbets too.
The End Of The Line?
Campbells Condensed Oxtail Soup
Batchelors Condensed Oxtail Soup
Ah those Campbell soup cans.
The inspiration of artists, the darling of gourmandes and the kindler of fond childhood memories.
Requiescat in pace

As a boy, I spent many weekends, and long summer weeks with a small band of close friends (who I no longer talk to) hiking off into that vast wilderness - The Yorkshire Dales. Armed only with tins of Campbell's Condensed Oxtail Soup, feet-long paper packets of dried spaghetti, fresh mince, onions, garlic, mushrooms, various small plastic film containers (remember those?) filled with dried oregano, Worcestershire and Tabasco sauce, and of course the fresh eggs and bacon for breakfast, we would muscle our enormous rucksacks over hills and dales to comfy camping spots by rivers and streams. And pubs.

Once settled in with our tents up and sleeping bags decompressing we would pump up the solid brass paraffin stoves, break out the giant pasta pan and start boiling the water for our time-honoured Spaghetti Bolognese di Campeggio

I don't know where our traditional family recipe for oxtail-soup-based Spaghetti Bolognese originally came from, I'm not even sure it was from my family (though there is a history of condensed-soup-based cookery), but I can't smell the rich meaty aroma of hot, bubbling condensed oxtail soup without being instantly transported back to those childhood trips.

Imagine my horror, then, at the double body blows of first being denied oxtail soup due to our Gubbermint's hysterical overreaction to the fear of Mad Cow Disease (I don't know if you tried the oxtail-effect soup produced by Campbell during this period but suffice to say - you really can't make a convincing oxtail out of carrots), and then to the sale of Campbell's Soup (UK) label to Batchelors.
Sold.
A Goddamn cultural icon!

Naturally as soon as I heard the news in 2006 and fearing that I might never get to taste that glorious meaty phlegm again, I stocked up with soup tins as for a nuclear war. Fortunately for my sanity, though, it seems that Batchelor's are still making the same recipe and their new cans are quite acceptable. If not as photogenic.

Fast forward to 2010, and down to my last can of Campbell's original, possibly the last can in the country, I decide to share this priceless hoarded treasure together with its golden childhood memories with my girlfriend on a well-earned camping holiday. This time out in the vast wilderness of the Cairngorms.

Unfortunately for our relationship I happened to notice that the expiration date on the can was 2008, and had to open my big mouth, at which Rachel immediately refused to have anything more to do with it, demanding that a tin of tomatoes be substituted instead.
Sacrilege!
This despite being perfectly happy to munch her way through a fridge-full of tragically mouldering produce at home, smugly proclaiming how it helps to keep up her immunities.

So I immediately dumped her.
Pretty fair I thought.

I print the recipe here for anyone else who fancies recreating this special experience.
The food that is. Not breaking up with your girlfriend.
You don't need my help with that!
Feeds an army
Spaghetti Bolognese di Campeggio
main meat pasta
Ingredients
2 fist-fulls spaghetti
2lb beef mince
6 cloves garlic, minced
2 onions, finely chopped
2 cans Campbell's Condensed Oxtail Soup (or to taste)
dried oregano
dozen button mushrooms, quartered
Worcestershire Sauce
Tabasco Sauce
Method
First hike out into the Yorkshire Dales carrying ten times the amount of clothing and food that you could possibly require.
Set up camp in a lonely spot near to running water, but within pitch-dark walking distance of a Theakston Pub.

Cover the bottom of a large pan with olive oil and fry the mince until it starts to brown (chopped bacon or chorizo works as a delicious addition also), toss in the minced garlic and crisp it a little, then add the onion.
At this point throw on the dried oregano and fry until the onions turn glassy.
Add quartered mushrooms.

Meanwhile boil a large pot of water for the spaghetti. Dump the spaghetti in the boiling water and cook until just al dente, then strain.

While the spaghetti cooks pour the cans of condensed oxtail soup over the fried mince. and let the sauce gently simmer.
I found a single tin of soup will do for 2lb mince if your stocks are running low.
If you want to be a bit more philistine traditional you could also add tinned tomatoes
It's ready when a layer of luminous orange oil floats greasily over the surface.
Flavour to taste with Tabasco and Worcestershire sauce.

Serve the spaghetti with the sauce poured over.
You won't need grated cheese, but yoghurt is a nice topping.
Eat.
Wash the dishes*.
Go to the pub.

*There's little to recommend standing in a freezing cold stream desperately scraping at the thick residue of heavy orange fat coating your pans and plates when you've forgotten to bring the washing up liquid, but you would be well-advised to do so.
As delightful as the enticing aroma of hot condensed oxtails can be the evening before, it is a nauseatingly cloying stench to first greet your hangover next morning.
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